PUGLIA YOGA RETREAT EMBODY YOUR BODY
OCTOBER 6 - 12, 2024
PRANA & PIACERE
Piacere - an Italian word meaning pleasure or delight - is of the utmost importance in Italy, a quintessential experience of la dolce vita. This retreat promises a harmonious blend of yoga, meditation, and the nurturing spirit of Italy’s soulful south, creating a sanctuary for your body, mind, and soul. Join us for an exquisite six-night yoga retreat designed for yogis of all levels, set against the picturesque backdrop of Puglia, Italy.
On this transformative retreat, we’ll combine ancient yoga teachings alongside the latest research and techniques from modern studies on Somatics and nervous system regulation.
RETREAT HIGHLIGHTS
Daily Sunrise & Sunset Yoga
Participate in twice daily yoga and embodiment practices in our stunning yoga shala, with panoramic views that extend over Puglia’s rolling countryside. Accessible to all levels, our sessions aim to enhance your presence, well-being and balance.
Guided Meditation
Complement your physical practice with meditation and mindfulness exercises designed to deepen your connection to the present moment and foster a sense of inner calm that lasts long after you leave.
Authentic Italian Cuisine
Indulge in delicious, healthful vegetarian meals prepared with love and care, using organic ingredients sourced from local markets and our own gardens. Experience the true essence of Italian cuisine while nourishing your body with every bite.
Charming Accommodations
Find solace in beautifully restored rooms that blend rustic charm with comfort, each with its unique character, offering serene views of the surrounding landscape.
Expansive Grounds & Facilities
Explore the gardens, take a dip in one the pool, or find a quiet spot to read, relax and reflect on the day’s experiences.
Enriching Experiences
Beyond yoga and meditation, immerse yourself in the beauty of Puglia through planned excursions to local towns, beaches, cooking classes, and wine tastings. Engage with the vibrant culture and rich history of this stunning region.
LOCATION
La Rosa dei 4 Venti, nestled in the tranquil Puglian countryside, is more than just a venue; it’s a retreat into the heart of Italian wellness and beauty. Surrounded by olive groves and the gentle Italian breeze, it’s the perfect setting for a retreat that will refresh and rejuvenate.
More info at https://www.larosadei4venti.com
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Twice daily yoga, meditation, & movement classes led by Katherine & Rachel
7 days / 6 nights stay in the luxurious trulli at La Rosa Dei Quattro Venti
2 delicious and nourishing Italian meals lovingly prepared by a local chef
Daily (optional) journal prompts to deepen your experience
Wine tasting and vineyard dinner
Coffee, tea and herbal infusions throughout the day
Free time for exploring Puglia, lounging poolside, hiking, connecting, relaxing, and optional massage
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Transportation and/or airfare to Puglia (we will help arrange shuttles)
Off-site beach trips and/or group excursions
Optional massage/body treatments
ACCOMMODATION
Shared Double EUR 1950
Our most affordable and coziest option! Come with a friend or we'll match you with a roommate. Enjoy all the luxuries of Puglia at this great rate.
Private Trullo EUR 2750
Gardenia is the single trullo on the property. This cozy trullo has a double bed and is intended for single occupancy, sleep in this version of the traditional Puglian home, with all the modern luxuries.
Superior Private EUR 2950
Enjoy a room all to yourself with this luxurious option! This premium room will give you all the comfort you could desire to truly sink into your retreat in Puglia.
PAYMENT INFO
Please reserve your spot with a $750 non-refundable deposit. The remaining balance is due 60 days before your retreat. We will contact you for the remainder of the payment after we confirm your attendance.
Spaces for this exclusive retreat are limited to ensure an intimate and personalized experience. Secure your spot today and embark on a journey of self-discovery, relaxation, and rejuvenation in the heart of Italy!
